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Health

Mark Zuckerberg invents ‘sleep box’ for improved slumber

Facebook’s creator, Mark Zuckerberg, turned his engine... more

Protein shake fuelling your Keto diet? You may want to try alternatives

If you are relying on powder protein shakes to fuel your Ket... more

Why sitting may be worse than smoking

Sitting is often touted as ‘the new smoking’, but it is ... more

How to manage chronic pain with Osteopathy

According to the Australian Institute of Health and Welfare,... more

Health Authorities Warn Super Gastro Bug is on the Rise

As we consume more and more antibiotics, a new strain of gas... more

6 unexpected ways to practice mindfulness and relieve daily stress

Here are 6 unexpected ways you can practice mindfulness to r... more

Your winter wellness checklist

One of the biggest challenges of winter is staying healthy b... more

How not to care what people think of you

We all know we shouldn’t devote our precious time to wonde... more

Kiwi bloke shares his incredible story fighting back against depression

Continuing ill-health and countless surgeries sent Auckland ... more

What is the biggest mistake that women make with their skin care

Thanks to the experts at Synergie Skin, we get some insight ... watch

4 questions to ask every day in a relationship

We often think that relationship advice is about love and ro... more

Keep an eye out: Why screen-time is bad for your eyes

Chronic eye conditions and dry eye disease are on the rise i... more

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MiNDFOOD TV

MiNDFOOD Exclusive Interview with Nicole Kidman, Charlize Theron and Margot Robbie

MiNDFOOD sat down with the stars of Bombshell to learn what it took to create the film base...

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