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Health

How to relax for stress relief

Historically, relaxation has often been associated with “w... more

How to be a healthy vegetarian

Sustainability has become a leading value in many people's e... more

How to make your sugar cravings disappear

Healthy food swaps to avoid that mid-afternoon energy slump,... more

How much coffee is too much coffee?

How much really is too much? That morning cup of coffee is "... more

Dark chocolate could be the solution to reduce stress

The research that we’ve all been waiting for is out. It’... more

I tried… Smash Therapy

Do you ever find yourself boiling with anger at your boss, y... more

WHO warns against vitamin B and E supplements to combat dementia

New WHO Guidelines recommend specific interventions for redu... more

Why excessive screen time is causing your child to fall behind

While many experts can agree that excessive screen time is n... more

Health benefits of chocolate

Treating yourself to chocolate without the guilt is definite... more

One-off Gene therapy injection could significantly reduce heart attack risk

A cure for heart failure could be on the horizon after scien... more

Move your butt to beat bowel cancer

Commit to moving your butt, and beat bowel cancer!... more

Chronic disease Asthma rivals malaria’s death toll

Malaria is recognised as a killer – particularly in low-in... more

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MiNDFOOD TV

MiNDFOOD Exclusive Interview with Nicole Kidman, Charlize Theron and Margot Robbie

MiNDFOOD sat down with the stars of Bombshell to learn what it took to create the film base...

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