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Health

5 wonder spices with powerful health benefits

We love using spices to add flavour to our cooking – b... more

Hangover: ‘Beer before wine, always fine’? Maybe not

‘Beer before wine and you’ll feel fine; wine bef... more

Not losing weight on the keto diet? Here’s why

The keto diet – which strictly limits carb intake – is d... more

Psychology and your food: why ritual improves taste

How you eat your food is just as important as the way itR... more

Treating depression starts with a look at what’s inside your gut

Bacteria living in our guts have been linked with depre... more

6 simple tools for a truly fulfilling love-life

Six truths about loving the one you’re with and creati... more

Top vegan-friendly sources of protein

Protein is an important part of our diet, essential for buil... more

Too much … or too little sleep can be bad for your brain

Preliminary results from the world’s largest sleep stu... more

What it’s really like to live with rheumatoid arthritis

Rheumatoid arthritis survivor Shannyn Meloncelli, shares the... more

Early risers are healthier and less likely to suffer mental health issues

A large-scale study by researchers at the University of Exet... more

Researchers identify 12 social cliques and what they say about your standing in society

Researchers have identified 12 peer crowds and their positio... more

The 8 superfoods we buy above all others

According to a nationwide survey, more than half of Kiwi con... more

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MiNDFOOD TV

A sit-down with the cast of 90210

After 30 years, Beverly Hills, 90210 has had a reboot! MiNDFOOD.com sat down for an exclusive chat w...

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