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Health

Functional training: The only fitness regime you’ll ever need

If running for the bus, lifting a suitcase or bending over l... more

Winter fitness goals: 9 reasons to get moving this week

We get it - it's wet, wild and windy out there. But here are... more

Australia’s Best Wellness Retreats

If life is feeling a little overwhelming and your health and... more

I tried… A Calming Blanket

Calming blankets are being touted as a solution to stress, a... more

The surprising health benefits of sage

New research has found the secret to better brain function c... more

Relieve endometriosis naturally

Endometriosis can make your menstrual cycle painful. But the... more

A breath of fresh air: How to look after your lung health

One in three women who have lung cancer are non-smokers, so ... more

Have we lost our ability to be inspired?

There are times in life when we could all use some inspirati... more

An egg a day can help keep the doctor away

Incorporating eggs into your diet regularly - even eating eg... more

How to get rid of hiccups

How to get rid of hiccups. It’s something we’ve all wond... more

The health benefits of olive leaf extract

With properties that can kill infection, support immune func... more

How Sandra Bullock stays fit, healthy and happy

How does the 55-year-old 'Miss Congeniality' star stay healt... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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