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How much water should I drink each day?

Studies show that around 80 per cent of people who fail to d... more

How to make your sugar cravings disappear

Healthy food swaps to avoid that mid-afternoon energy slump,... more

How much coffee is too much coffee?

That morning cup of coffee is essential for many people want... more

I tried… Smash Therapy

Do you ever find yourself boiling with anger at your boss, y... more

WHO warns against vitamin B and E supplements to combat dementia

New WHO Guidelines recommend specific interventions for redu... more

Why excessive screen time is causing your child to fall behind

While many experts can agree that excessive screen time is n... more

Health benefits of chocolate

Treating yourself to chocolate without the guilt is definite... more

One-off Gene therapy injection could significantly reduce heart attack risk

A cure for heart failure could be on the horizon after scien... more

Chronic disease Asthma rivals malaria’s death toll

Malaria is recognised as a killer – particularly in low-in... more

How to recharge your body with better mitochondrial health

Mitochondria act as our cellular batteries. When we’re you... more

Mark Zuckerberg invents ‘sleep box’ for improved slumber

Facebook’s creator, Mark Zuckerberg, turned his engine... more

Protein shake fuelling your Keto diet? You may want to try alternatives

If you are relying on powder protein shakes to fuel your Ket... more

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Five Minutes with Brie Larson

MiNDFOOD catches up with the beautiful Brie Larson who plays Carol Danvers in the film ‘Captai...




Wellington Jazz Festival 2019



ASB Christchurch Marathon



A Celebration of Gin



Woodend Winter Arts Festival



Melbourne International Singers Festival


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