How to lose weight without diets and gimmicks
Struggling to reach that ideal weight loss goal? Try these top tips for losing weight wisely, from human behavioural expert Dr. John Demartini.
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These supplements probably aren’t helping your heart
The vast majority of dietary supplements don’t improve heart health or put off death, a new study finds.
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10 signs you might have an Iron Deficiency
Not quite feeling yourself lately? Here are ten signs you may have an iron deficiency.
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