Here, we delve into Sarandon’s best beauty tips, enriched with her candid and insightful quotes.
1. Avoid Harmful Habits
Susan Sarandon’s number one beauty rule is to steer clear of habits that can wreak havoc on your skin. She emphasises the detrimental effects of smoking, excessive sun exposure, and heavy alcohol consumption.
“When it comes to beauty, it’s simple: don’t smoke cigarettes. Tobacco is the worst. The sun is also terrible and so is too much alcohol, it ruins your skin,” she advises.
These three factors can accelerate ageing, cause wrinkles, and lead to other skin issues. By avoiding them, you can maintain a healthier, more youthful complexion.
2. Embrace a Holistic Lifestyle
For Sarandon, beauty is not just skin deep. She advocates for a holistic approach to maintaining a radiant appearance.
“Being happy, eating well, getting exercise is key. Keeping curious and having a sense of humour helps enormously,” she says.
A balanced diet, regular physical activity, and a positive outlook on life contribute significantly to your overall well-being and, consequently, your outer glow.
3. The Importance of Sex
In a refreshingly candid admission, Sarandon highlights the importance of a healthy sex life for maintaining beauty.
“Overall, I would say when it comes to beauty too much of anything is bad except for one thing: there’s no such thing as too much sex – unless it’s with a lot of unprotected strangers. Sex is a really good thing and you need to keep having it as long as you can!” she asserts.
Regular intimacy can boost your mood, improve circulation, and promote a youthful glow, making it a key component of her beauty regimen.
4. Skincare Essentials
While Sarandon doesn’t delve into specific products, her emphasis on protecting the skin from harmful elements suggests a regimen focused on hydration, nourishment, and protection.
Using a good sunscreen, moisturising regularly, and incorporating antioxidant-rich products can help shield your skin from damage and keep it looking fresh and youthful.
5. Mental Well-being
Lastly, Sarandon believes that a curious mind and a good sense of humour are integral to staying beautiful. Stress and negativity can take a toll on your skin, so staying mentally and emotionally balanced is crucial. Engaging in activities that stimulate your mind and bring joy can reflect positively on your appearance.
Susan Sarandon’s beauty tips are a blend of practical advice and personal insights, emphasising the importance of a healthy lifestyle, mindful habits, and a positive mindset. By following her timeless wisdom, you too can achieve and maintain a radiant, youthful appearance.
