With all that life throws at us, everyone could do with dialling up the serenity and down the drama in their bedroom, and paint is a way to easily and affordably create the relaxing room of your dreams. Carefully chosen for soothing spaces, these shades will help you rest, recharge and reduce stress.
Blue hues for cool tranquility
Many of us seek out blue when we’re strung out, via time spent gazing at the sky and sea, say, or in the cool tranquillity of a pool. In bedrooms that get lots of natural light and sun, cool, soft grey-blues, such as Resene Dusted Blue, Resene Casper and Resene Longitude, are a sophisticated option. Deeper grey-blues like Resene San Juan and Resene Cello have a cocooning effect, which can help you drift off to sleep more easily.
If you’re using blues on your walls, interior designer Annick Larkin recommends opting for off-whites like Resene Rice Cake or Resene Half Spanish White for your ceiling and trims – they’ll create a softer ambience than sharp, crisp whites.

Purple for balance
Pale lilac lavender and violet typically have a blue base, so it makes sense that these colours also have a restful effect. “Using a lilac tone on your walls, such as Resene I Do or Resene Alluring, will evoke feelings of balance and inner peace, while creating a look that’s refined, elegant and romantic,” says Larkin. Deeper, duskier Resene Gun Powder and Resene Chapta And Verse will have a similar blanketing effect to the dark blues mentioned above, helping you feel safe and secure.

Green for natural calm
Kiwis love to be inspired by nature. Green is typically associated with the great outdoors and a fixture of many places we frequent when we want to decompress – parks, gardens, the bush. “Pretty much any shade of green will leave you feeling calm,” says Larkin, who believes muddier Resene greens like complex blue-grey-green Resene Harp and Nordic blue-green Resene Juniper will leave you feeling more chilled out than their cleaner, brighter counterparts. For a more opulent luxury-escape effect, try old college green Resene Palm Green or deep green Resene Midnight Moss on the walls, teamed with tonal, textured fabrics such as velvet.

Grey for softness
Far from being all stormy skies and moody moods, the right shade of grey on your walls can be the best thing for a bedroom. “Soft, barely-there greys like Resene Black White and Resene Wan White from the Karen Walker Paints collection feel clean and are perfect neutrals that go with just about every other colour,” says Larkin. Mid-tone greys with red undertones, such as Resene Pale Slate, will add visual warmth to cool rooms, while blue-toned greys such as Resene Neutral Bay and Resene Freestyling can have the opposite effect. For an insulating appeal, go dark with charcoal Resene Shark.

Yellow for joy optimism
Bright yellows are probably more suited to making a statement than sending you to sleep, yet in paler form, they’re just as inviting and inspire the same optimism. Buttery yellows such as Resene Buttermilk are warming, while muddier Resene Golden Sand, creamy ochre Resene Manuka Honey and desert ochre Resene Apache are on-trend routes to feeling like you’re swathed in sunshine – and it doesn’t get much more relaxing than that.

Beige for homely ambience
Rarely as boring as its reputation suggests, beige is a fantastic neutral that works well on its own or as a base for highlighting other colours. “Black and beige is just as classic as black and white, but a bit more homely and welcoming,” says Larkin. Stony grey-brown Resene Westar and tranquil beige Resene Serene have a certain warmth to them that’s reminiscent of the romantic ambience created by candlelight.

White for purity
White brings with it connotations of purity and cleanliness, however if you go too white, it can leave a room feeling clinical and cold. For bedrooms, Larkin suggests choosing creamier versions such as sweet and gentle Resene Half Bianca and aged linen Resene Half Albescent White. Paint your ceiling, skirting boards, window frames and door the same colour to swaddle the room and ensure you really unwind.

For more ideas for your bedroom, see the collection of decorated bedrooms online at habitatbyresene.co.nz/bedroom and visit your local Resene ColorShop for all the expert advice and products you need.