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Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression

Can you remember a time when you felt stressed leading up to a big life event and then afterwards felt like a weight had been lifted? This process – the ramping up of the stress response and then feeling this settle back down – shows completion of the “stress cycle”....

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Enjoy a Once-In-A-Lifetime Kimberley Adventure

It’s the colours of the Kimberley Coast that seduce you – the red dirt, turquoise waters, aqua blue skies and the occasional fluffy white clouds that dance across the sky.

Introducing Rolex’s latest timepieces: New 2024 watches unveiled

With Rolex’s watch release for 2024, iconic models are refreshed.

Jeremy Allen White to play ‘The Boss’ Bruce Springsteen in new biopic

Actor Jeremy Allen White, 33, has been confirmed to play ‘The Boss’ in a new movie about US musician Bruce Springsteen.

Modern vanilla perfumes confirm the spice can be chic and grown up

Grown-up gourmand fragrances created around vanilla are changing the warm element’s reputation in perfumery.

Kate Sylvester to close NZ fashion label after 31 years

Kiwi fashion designer Kate Sylvester has announced she is to close her eponymous fashion label after 31 years in business.

The Best New Skincare Arrivals To Transform Your Skin

These brand new skincare releases are just the thing to shake up your routine and smooth and brighten tired and dull skin

MiNDFOOD Reviews: Scoop – a gripping dive into Prince Andrew’s infamous BBC interview

Who doesn’t love a royal scandal?

In pictures: Total solar eclipse darkens the skies above North America

The first total solar eclipse in North America in seven years was observed on Monday from Mexico to Canada, with millions watching the celestial spectacle visible at least partially across most of the continent.

Molly Ringwald doesn’t think The Breakfast Club has ‘aged well’

Molly Ringwald has admitted ‘The Breakfast Club’ “hasn’t aged well”.

Sarah Ferguson shares powerful health message amid cancer battle

The Duchess of York reminded people about the importance of routine health checks.

Healthy eating: 6 surprising foods to avoid

In today’s health-conscious world, it’s easy to fall for the allure of foods marketed as ‘healthy’, but behind the promising labels lies a web of hidden ingredients that can sabotage our wellbeing.

The total solar eclipse is a cosmic spectacle well worth the hype

Eclipse fever has gripped North America, where many people are talking, worrying — and obsessing — about the April 8 total solar eclipse.

Whooping cough is surging in Australia. Why, and how can we protect ourselves?

Australia is facing a whooping cough outbreak. Some 2,799 cases were recorded in the first three months of 2024. Cases are highest in Queensland and New South Wales, with more than 1,000 recorded in each state.

What is Collagen Banking? The preventative skincare trend you need to know

Collagen Banking is the skincare term taking the beauty industry by storm in 2024. But what does it mean?

A ‘Legally Blonde’ spin-off series is in the works: Everything we know

A Legally Blonde spin-off TV series is in the works, according to Deadline.

Sweater weather returns: Indulge in the season’s best cosy knits

Soft knitwear makes the perfect trans-seasonal wardrobe essential.

How to use nature as a mood booster

As we continue to learn more about the benefits of getting out in nature, there are some tricks and tips to make sure you are getting the best for your health.

Bowl-ed over: You can now take a tour of Tokyo’s public toilets

Flushed with pride? Public toilets are a tourist draw in Tokyo.

What’s on: Events around Aotearoa in April

Take a look at the cultural events taking place around the country this month.

7 hacks for making the perfect cup of coffee at home

Forget trekking to your local cafe – these expert tips will see you make barista-quality coffee at home.

Suki Waterhouse confirms arrival of first child with Robert Pattinson

Suki Waterhouse has confirmed the arrival of her first child with fiance Robert Pattinson.

Proposal inspo: 11 iconic celebrity engagement rings

Celebrities aren’t just icons of the screen and stage; they also serve as influential figures in fashion, inspiring us to emulate various aspects of their style.

Anna Paquin walks red carpet with cane amid ongoing health issues

Anna Paquin admitted the past two years haven’t “been easy” given her health problems.

Eastern NSW residents warned to stay indoors amid severe weather

Residents in eastern New South Wales are being warned to stay indoors as severe weather hits parts of the state.

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