The festive season and summer period is a fun time for relaxing with friends and family, but it can also be a time of overindulgence and stress.
Superfoods are perfect for when your body is screaming for a little more nutrition during the festive season.
The team at New Zealand-owned and operated GO Healthy has created the GO Superfood range. Consisting of 14 superfood products, including acai powder, beetroot powder, cacao powder, maqui berry powder, chia seeds, kale powder and coconut water powder. Each has its own unique benefits that range from hydration to detox, energy-giving properties to an antioxidant boost. Each superfood ingredient also has the added benefit of being 100 per cent pure and organic.
GO Superfood Barley Grass can be particularly helpful at this time of year due to its alkalising properties. Sweet foods, alcohol, coffee and soft drinks all contribute to over-acidity. When our bodies are more alkaline we feel more balanced, have more energy and vitality, stabilised moods and healthy immune function. This all contributes to a feeling of all-round health and wellbeing.
Beetroot powder offers an easy and convenient way to cleanse the body, neutralise toxins and boost energy. Not only is this vibrant root vegetable good for us, but it tastes great too. Beetroot powder can easily be made into a delicious hummus. Serve with freshly cut vegetable sticks and crackers for a healthy summer snack.
The great thing is it doesn’t have to be difficult to get GO Superfoods into your diet – they are the ultimate convenience food and an easy way for busy people to get a nutrition hit.
From adding a spoonful to your morning smoothie or juice, in a dip as a snack, or in desserts, they have almost endless uses. If you’re really pushed for time in the lead-up to Christmas you can even take a Superfood capsule – GO Superfood Chlorella is known as the body cleanser.
Chlorella is nature’s richest whole food source of chlorophyll, which acts as a powerful cleanser and detoxifier for our bodies.
The GO Superfood range is available at all leading pharmacies and health stores nationwide.
For more information visit the website here.