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Laughter courses for stress relief

Laughter courses for stress relief

Australian and New Zealand laughter courses for stress relief, team building and plain fun, on MiNDFOOD.

Laughter courses for stress relief

AUSTRALIA

LET’S LAUGH

[email protected]

0421 335 197

The 10 – 20 Minute Laughter Rush

A very popular re-energiser for conferences, meetings, workshops and events.

The 30 Minute Super Session

For those times when you or your staff or clients need a lift. 30 minute sessions are fast becoming the ‘must have’ program for corporate and business clients, community, educational and health groups and festivals and are guaranteed leave participants feeling energised, re-invigorated and uplifted.

1 or 2 Hour Laughter Workshops

Popular as workshops and break-out groups at conferences, staff and client well-being and training days (and nights) and as stand alone information programs, these sessions include discussion on the clinically proven benefits of laughter, the effects of emotions and behaviours on health and well-being, laughter exercises, laughter meditation techniques and more.

Science of Laughter Programs

Ranging from 90 minutes to full days Science of Laughter programs provide an in-depth look at how laughter, smiling, facial expression, posture and attitude all contribute to health and well-being.

Aged and Disability specific laughter programs

Designed to suit the needs of those with limited mobility these popular programs are becoming a regular feature at a number of community care and support groups and day and residential care facilities. Our Chief Happiness Officer, Bron Roberts, is Australia’s leading expert in Age and Disability Laughter programs. Contact us to find out how we can help you introduce this valuable and fun-filled program to your group or facility.

LAUGHTER STRATEGIES

[email protected]

96652432

415 462623

LAUGHTER WORKS

[email protected]

0438 54 56 07

Laughter Works is a provider of laughter yoga services, from facilitated laughter sessions in a wide variety of settings (including workplaces, corporate events, social and personal functions) to ‘Laughter Yoga Leader Training’.  Arranging a laughter session is easy – just call or email. Let us know: Your needs, number of people, time and place; any special message you want included. Agenda customised to participants’ needs.

NEW ZEALAND

LAUGHTER YOGA

Auckland Clubs

ALFRISTON

Every 2nd and 4th Saturday of the month, 10-11am. Gold coin koha. Alfriston Hall, corner of Alfriston and Mill Roads.

[email protected]

Noel 021 237 2063 or Gavin 027 223 8720

BROWNS BAY

Saturdays, 9-9.45am. Gold coin koha. East Coast Bays Community Centre, 2 Glen Road, Browns Bay.

[email protected]

Jayshree Nayee 027 227 0041, Louise Stevens 027 475 3734, or Rebecca Armstrong 021 990 049

GLENFIELD

Tuesdays, 9.30-10.15am. Gold coin koha. Glenfield Senior Citizens Hall, Mayfield Centre, 5 Mayfield Road, Glenfield. Please bring a blanket or mat.

[email protected]

Louise Stevens 0274 753 734

PAKURANGA / AUCKLAND EAST

Saturdays, 10-11am. Gold coin koha. Masada Centre, 6 Glenside Avenue, Pakuranga.

(off Reeves Road behind the Pakuranga Playcentre, some off street parking)

[email protected]

Pieter de Zwart 027 576 5838

PONSONBY

Saturdays, 10-10:45am. Gold coin koha. The Pohutukawa Room at Youthline, 13 Maidstone Street, Ponsonby.

[email protected]

Gay 021 0635 035, Bob 021 646 280, or Catherine 021 124 8288

Rest of New Zealand

HAMILTON

Hamilton Laughter Club

Wednesdays, 7-8pm. $3 YWCA Chapel, cnr Pembroke and Clarence Streets.

[email protected]

Claire Jensen 027 6262 028

PARAPARAUMU

[email protected] or go to www.laughterpower.com

Lynda Bailey 04 299 3066 or 021 02 555 705

NELSON

Nelson Laughter Club

Tuesday, 5.10-6pm. Gold coin koha. Victory Community Centre, Totara Street, Victory, Nelson. Please bring a yoga mat or towel and a willingness to smile.

Marion Angela [email protected] or Pujari Dickson [email protected]

CHRISTCHURCH CLUBS

St Albans Laughter Club

Sunday, 11-11.45am. St Albans Community Centre, 1047 Colombo St. (Car park at rear, entry off Caledonian Rd)

Richard Gall on 021 0431 648, Hannah Airey on 021 998 109, or Honalee Hunter on 021 182 6167

Familial Trust

Wednesday, 11.30am-12:15pm. $5 charge, payable to Familial Trust. 6 Wilsons Road, St Martins (rear building).

Hannah Airey, 021 998 109

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