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Inside the October 2017 Issue

Inside the October 2017 Issue

Take an exclusive look inside the pages of our October issue with cover star, Elizabeth Moss.

Inside the October 2017 Issue

MiNDFOOD October 2017 issue, on sale September 4 in New Zealand.

Subscribe for NZ here

RELATIONSHIPS Does arguing mean it’s over?

Arguing with your partner might not always be negative – search through the underlying reasons to find opportunities to heal wounds from the past.

COMMUNITY: The hidden faces of homelessness

With World Homeless Day coming up, it’s time to reflect on who the homeless are in our community and the ways we can help reach out to them.

HEALTH: Tired of feeling tired all the time?

If you’re feeling anxious or finding it hard to concentrate, you might be suffering from adrenal exhaustion. Learn how you can support your body to bounce back to your old, vibrant self.

SUCCESS STORIES: PRIDE OF NEW ZEALAND

Six inspiring Kiwis from varying industries share the secrets behind their unique success stories.

BEAUTY: Back to basics

Cleansing your skin is the most crucial step in your beauty regimen. With a plethora of new formulations hitting the shelves, we’ve turned to an expert to get the lowdown on clean, healthy skin.

SMART EATING: Blood pressure

Five foods that can help to regulate blood pressure.

TRAVEL: Cruise Special

Special destinations plus your chance to win a trip to Croatia.

IN SEASON: Aubergine Dream
Four ways with eggplant, including roasted honey eggplant, Iman Bayildi, Eggplant Kasundi and spicy eggplant salad.

PRESERVE THE SEASON: Pickled Spring Vegetables
Clever ways to take advantage of spring’s bounty.

WHOLE KITCHEN Hey Pesto!
A clever twist on the delicious and wholesome sauce.

BATCH COOKING: Cheesecake
Learn to create the tasty chocolate berry brownie cheesecake slice. It’s easier than you think.

 

MiNDFOOD September issue on sale 4 September in NZ.

 

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