This month, we are joined by none other than Lady Fiona, the Countess of Carnarvon, in a special 12-page Downton Abbey exclusive, to celebrate the third and final film in the beloved series.
In an elegant, candid interview, Lady Fiona reflects on aristocratic life – on and off screen – along with her take on legacy, the importance of family, and the quiet power of tradition in a modern world.
From a fascinating tour through Highclere Castle (the real ‘Downton’) to behind-the-scenes of the new film, it’s a fitting farewell to a cultural phenomenon that’s captured hearts across the globe.
Health
Also in this issue, we explore some of the biggest conversations happening in health and wellbeing. We look at how to heal from grief and what to do if it feels like there is no end in sight. We unpack new research exploring potential links between menopause, hormones and brain function; and share advice from MiNDFOOD GP Dr Jo Skinner and psychologist Dr Renée Bazley for managing gut health and anxiety, with practical insights to help bring more calm, clarity and vitality into your everyday life.
Beauty and design
In beauty, we spotlight innovations redefining skincare – high-performance skin boosters – as well as share our favourite next-gen beauty tools taking at-home treatments to pro-level. As well, we tour the high-rise São Paulo apartment of shoe king Alexandre Birman, who lives with his partner and three daughters in a luxury home that pays homage to the best of mid-century design aesthetics.
Travel
This issue’s bumper Postcard section spans Europe, Asia and Oceania – journeying through France, India, Egypt, the UK, Germany, New Zealand, Norway, the Arctic, Turkey, Greece and Hong Kong. Whether you’re plotting your next getaway or simply armchair travelling, there’s inspiration for every mood and budget.
In gardening, we’re thinking ahead to Christmas Day, with tips on what to plant now for a festive-season harvest that’s as beautiful as it is delicious.
INSEASON
And in our 10-page bread special, we rise to the occasion (pun intended) with everything from heritage sourdough to croissants, from cinnamon rolls to rye bread with raisins, plus expert tips and surprising twists on classics that will inspire both beginner bakers and seasoned pros.
As always, we share the best upcoming films, TV shows, podcasts and live entertainment. And in BOOK CLUB, we highlight our favourite new releases – all available at mindfood.com/shop.
All this, plus 15 pages of your favourite Puzzles!
The October issue of MiNDFOOD is on sale 1 September in New Zealand and Australia. Available in stores and online at mindfood.com/shop
