Inside the issue: MiNDFOOD AU March 2022


Inside the issue: MiNDFOOD AU March 2022
This month, we bring you our annual future beauty special, look at ways to tackle burnout, explore innovations in winemaking, and much more. 

For those feeling the pandemic fatigue, this issue, we delve into physical and mental practices to look after your wellbeing. “We are all feeling below par some days,” writes Editor-in-Chief Michael McHugh. “Try and get out for a walk within nature… it’s the smallest of things that at this time can have the biggest impact.”

Wonder Woman herself, Gal Gadot, is our cover star. In her latest role in Kenneth Branagh’s Death On The Nile, she shows off her versatility and evolution as an actress.

We also hear one reader’s story of finding love in ‘Mrs Right’ and shine a light on the worrying rise in homelessness among women.

In health, we look at perimenopause and how to prepare the mind and body for this change, delve into the latest research on the mind-body connection and discuss the problems and solutions around burnout.

This month is our future beauty special where we bring you expert trends and innovation in hair, beauty and skincare – from eco-conscious refillable products and high-tech treatments, to a renewed emphasis on bodycare and innovative fragrances.

In travel, we explore the wonders of Tokyo’s breathtaking flowers and gardens and uncover a vast natural paradise in Western Australia’s Kalbarri National Park.

Learn how to create your dream outdoor space in our home section, and take a tour inside a 142-year-old heritage cottage with a unique charm.

This month’s food section brings you tasty corn ribs and the most delicious bread creations from sourdough to baguettes.

Flick to drink to hear about the rich food, culture and scenery of the Orange wine region, try a delicious Blushing Berry cocktail and sample drinks for St Patrick’s Day.

Plus, we’ve got lots of competitions, puzzles and prizes. The March AU issue is on sale Thursday, 10 March – available in stores and online at



Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.