Inside MiNDFOOD’s special Winter Food Issue

By MiNDFOOD

Inside MiNDFOOD’s special Winter Food Issue
Take an exclusive first look inside our special Winter Food issue, brimming with delicious seasonal recipes, baked treats, hot toddies plus our Nigella Lawson story.

FOOD: FERMENTING, PASTRY & PERFECT PAIRS

Discover the pleasures of pickling, fermenting and preserving; serve piping-hot cocktails alongside sweet and savoury snacks to wow your guests; or try your hand at creating perfect pastry – sweet or savoury – to create all manner of deliciousness.

CULINARY TOUR: A TASTE OF TOKYO

MiNDFOOD pairs up with The Peninsula Tokyo to create Japanese-fusion dishes that celebrate the spectacular design and creativity of one of the world’s most fascinating cities, with travel tips and insights along the way.

MY STORY: DEFECTING FROM NORTH KOREA

A former court poet and propagandist for North Korean leader Kim Jong-il, Jang Jin-Sung was forced to defect after a life-changing turn of events. He describes to MiNDFOOD the atrocities he witnessed under the regime and his heart-stopping flee to freedom.

PSYCHOLOGY: RETHINKING STRESS

Feeling too busy, tired and irritable? Eating too much or too little? These are all signs that we may be suffering from the bugbear of modern life: stress. But what if there was a positive way to look at stress? MiNDFOOD’s resident psychologist investigates.

HEALTH: THE RECIPE FOR MENTAL WELLBEING

Take mindfulness, creativity and a dash of focus. Fold together gently. Bake in a slow oven and watch your spirits rise. MiNDFOOD asks whether time spent in the kitchen can enhance your mood and promote mental wellbeing.

FASHION: KICK BACK

Keep warm while staying stylish this winter. Check out MiNDFOOD’s pick of relaxed, slouchy knits paired with colourful trainers and bold accessories – the ultimate in comfy, cosy chic.

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