5 Healthy Lunch Box Recipes

By MiNDFOOD

5 Healthy Lunch Box Recipes

A ham roll may be a quick and easy lunch option, but it’s dull for your tastebuds and lacking nutrition. Here are 5 Healthy Lunch Box Recipes ideas that are easy to prepare, taste great and will have you powering through the day.

5 Healthy Lunch Box Recipes

 

1. Vegetarian Frittata Recipe

Eggs provide a great source of protein and are full of amino acids, which are the building blocks for lean muscle mass. Flavourful leeks are a great prebiotic food to keep your immunity strong.

https://www.mindfood.com/recipe/vegetable-frittata-recipe/

 

2. Sushi Sandwiches

Quick and easy sushi sandwiches, that work for both vegans and meat eaters.

https://www.mindfood.com/recipe/sushi-sandwiches/

 

3. Ham & Spinach Picnic Pie

Not only does this recipe reduce your food waste by using leftover vegies, it’s also packed with protein with the milk, cheese, eggs and ham and a good source of nutrients.

https://www.mindfood.com/recipe/ham-spinach-picnic-pie/

 

4. Reuben & Chicken Corn Sandwich

Quick, tasty and packed with some healthy ingredients, these sandwich is bound to add a spring to your step.

https://www.mindfood.com/recipe/reuben-chicken-corn-sandwich-platter/

 

5. Thai Spicy Pumpkin Soup

Pack your thermos with this nourishing soup, perfect for cold winter days, and relieving coughs and sniffles.

https://www.mindfood.com/recipe/thai-spicy-pumpkin-soup/

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