Skincare devices have become crucial additions to our glowing skin routine. We regularly reach for our red-light therapy mask in particular to help support healthy skin and boost collagen production.
From masks and hair helmets to blankets and panels, the demand for LED products is showing no signs of slowing down, with searches for “red light therapy” rising by 60% in the last year, according to Google.
But you do need to understand how to use one correctly – and safely – to get great results.
We know we all love to ignore instructions that come with the latest gadgets, but we’re begging you, when it comes to your skin, don’t skip it this time!
It’s not just for the good of your skin, though. Some habits you guess at, could just be wasting your time and money.
5 red light therapy mistakes to avoid
Emily Buckwell from CurrentBody shares the five key things people need to know to achieve the best results while looking after their skin:
More time doesn’t always mean better results
There’s an endless amount of conflicting advice on TikTok as users debate how often to use red light tools, like LED masks. However, CurrentBody warns firmly against using an LED mask more than three to five times a week for longer than ten minutes, highlighting that it won’t guarantee better or faster results.
The best way to get guaranteed results is to use a device that’s actually clinically proven to work. While many brands make this claim, the reality is that it usually means just a single unit was tested in a lab.
CurrentBody uses the Veritace® certification system, individually testing each device through a three-step process to ensure consistent performance with every session. Once a device is Veritace® certified, users can be assured that their CurrentBody device will consistently perform to the highest standards.
Your skincare routine and medication could affect skin sensitivity
Certain medications can cause photosensitivity, including commonly prescribed antibiotics such as tetracycline and doxycycline. We advise users taking photosensitising medication to always consult their healthcare provider before using an LED device.
It’s not only medication that users need to consider, but some skincare ingredients, including essential oils such as bergamot and lemon, can make the skin more sensitive to light. Users should check their skincare labels and seek professional advice when unsure.
Don’t forget to clean your mask (and your face)
As LED masks sit directly against the face, we recommend wiping the transparent side with a water-based wipe or damp, lint-free cloth, with stubborn marks gently removed using 70% rubbing alcohol.
Once you’ve cleaned your mask, you can start your treatment on a cleansed and dry face to allow red light to reach the skin effectively. Once the session is complete, you can continue with the rest of your skincare routine.
Skip the coloured topicals
Any topical with a colour to it will most likely block the LED light from reaching the skin, so it’s best to only use clear skincare products. We recommend avoiding all actives such as vitamin C and vitamin A (retinol) directly under the mask; however, these are fine to use post-treatment. It’s always recommended to have clean, dry skin for the best treatment protocol.
When wearing your favourite red light device, like the CurrentBody Skin LED Red Light Therapy Face Mask: Series 2, make sure to use it on a clean, bare face free from other products.
Always test your device and know when to avoid use
Before the first treatment, CurrentBody recommends placing the device against an area such as the inner thigh, arm or back of the hand and completing a full session. Users should stop immediately if the skin feels hot or uncomfortable, wait at least 24 hours and check for redness or itching before proceeding.
