September 27, 2017

Exercise linked to higher pain tolerance – new study

Many benefits come from regularly exercising, including stronger muscles, lower risk of disease and improved mental health. But a recent study suggests that exercise may have another unexpected benefit: it might make us more tolerant to pain....


What your sleeping position says about you

Those who have a university degree are most likely to sleep on their left sides, while those who take to […]

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Nigella’s secret weight loss revealed

Despite a healthy appetite, celebrity chef Nigella Lawson has revealed her recent weight loss is down to stretching and yoga. […]

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Happy glamper

Is there a way to redefine roughing it – to head to the wild in style?

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