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August 10, 2015

CBT is an effective treatment for many mental health issues – but here’s why it may not suit everyone

Imagine seeking help for anxiety, only to find that your treatment makes you feel worse....

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Blue without you

Blue is dominating as colour of the season. Wherever you look, here and overseas, the colour of the sky, the […]

Embrace your feminine side

Beauty for the home no longer knows male or female bounds. What is beautiful and formerly seen as ‘feminine’ is […]

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