September 28, 2010

Incontinence affects one in three women (who have never had a baby)

They’re easy, free and discreet, yet most women neglect the most effective method of preventing, treating, managing and even curing incontinence... pelvic floor exercises....

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Feed Your Face

When it comes to fighting the physical signs of ageing, it’s not just what goes on your face that counts, it’s also what you feed your body.

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Feed Your Face

When it comes to fighting the physical signs of ageing, it’s not just what goes on your face that counts, it’s also what you feed your body. MiNDFOOD reports.

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