Incontinence affects one in three women (who have never had a baby)
They’re easy, free and discreet, yet most women neglect the most effective method of preventing, treating, managing and even curing incontinence... pelvic floor exercises....
Men also have it tough when it comes to grooming, so here I offer tips for the perfect, clean shave, Milly Nolan blog on MiNDFOOD.
Waipara winemaker Belinda Gould creates white wines that take their drinkers on a joy ride of flavour, MiNDFOOD’s Wine Editor Joelle Thomson reports.
Your daily makeup application ritual shouldn’t take any longer than five minutes, Bobbi Brown blog on MiNDFOOD.
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