April 24, 2009

Incontinence affects one in three women (who have never had a baby)

They’re easy, free and discreet, yet most women neglect the most effective method of preventing, treating, managing and even curing incontinence... pelvic floor exercises....


Beauty for the boys

Men also have it tough when it comes to grooming, so here I offer tips for the perfect, clean shave, Milly Nolan blog on MiNDFOOD.

Read more

Dry versus unplugged

Waipara winemaker Belinda Gould creates white wines that take their drinkers on a joy ride of flavour, MiNDFOOD’s Wine Editor Joelle Thomson reports.

Read more

Applying makeup

Your daily makeup application ritual shouldn’t take any longer than five minutes, Bobbi Brown blog on MiNDFOOD.

Read more


Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.