Please create an account
or Log in to subscribe


or


Subscribe to our RSS feeds Follow us on Twitter Follow us on Facebook Subscribe to our RSS feeds Watch us on Youtube View us on Instagram

Beef Stir Fry

Beef Stir Fry recipe, brought to you by MiNDFOOD.

Beef Stir Fry

From the author’s of “4 Ingredients” comes a selection of quick-and-easy meals for the gluten-free family.

Serves 4

 

500g stir fry beef

⅔ cup GF bbq sauce

2 tbs. sesame oil

4 – 6 shallots, chopped

Mix stir-fry sauce and meat together; allow meat to stand for 15 minutes. Heat oil in a wok or frying pan. Stir-fry meat in batches for 1 minute, or until cooked on the outside and medium on the inside. Trim the shallots and cut into thin lengthwise strips. Quickly stir-fry in wok. Serve meat on top of a salad (even just shredded ice-berg lettuce is nice) and top with shallots and jus.

 

Share on Facebook Pin on Pinterest Share by Email

Post a Comment

© MiNDFOOD 2013. All Rights Reserved

Web Design Sydney