Super smoothie

Super smoothie recipe, brought to you by MiNDFOOD and Vitamix.

This smoothie recipe is packed with fresh fruit and full of immune-boosting antioxidants, vitamins and minerals.

1 cup of grapes

1 orange

½ cup of fresh pineapple, peeled

1 banana, peeled

½ carrot

1 apple cut into quarters

1 cup of ice cubes

1 Place all ingredients into Vitamix and secure lid.

2 Select Variable 1. Turn machine on and quickly increase speed to 10, then to high.

3 Blend for 1 minute or until you reach desired consistency.

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