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Inside the October, celebrating New Zealand issue, of MiNDFOOD

Take an exclusive first look inside our October edition of MiNDFOOD, a special celebrating New Zealand issue, with Dan Carter on the cover.

Inside the October, celebrating New Zealand issue, of MiNDFOOD

Cover Story: Dan Carter

Legendary international rugby player – and all-round nice guy – Dan Carter has been an inspiration to New Zealanders for more than 12 years. While shooting the new Louis Vuitton fall/winter men’s collection, he talks exclusively to MiNDFOOD about moving his young family to paris and what lies ahead in the future off the field.

Community: Local Talent

MiNDFOOD talks to New Zealanders who are quietly going about achieving amazing things in their field, whether on the world stage or at home.

Smart Eating: Eye Health

Eyes may be the windows to the soul, but they are also our portholes to the world. Find out what foods to eat to keep them healthy.

Wellbeing: Gut Health

New research shows gut bacteria may play a role in everything from bloating, food intolerances, allergies and obesity to Alzheimer’s and depression. The good news is we can heal our gut – and potential health issues – by feeding ourselves the right stuff.

Beauty: Jane Lauder

MiNDFOOD chats exclusively to Jane Lauder, global brand president of Clinique and granddaughter of Estée Lauder, about the company’s next “smart” idea and what inspires her.

Travel: Cruise Special

The latest news from the world of cruising, plus the lowdown on Uniworld’s themed river cruises around Europe and an adventurous voyage aboard Silversea’s Silver Discoverer exploring Western Australia’s wild and beautiful Kimberley.

Psychology: Busting the Myth of Busy 

Feeling a constant crush of pressure to do more and do it better is familiar to many. MiNDFOOD’s resident psychologist asks, what are the true costs of living this way and reaching burnout and how can we change our lives to put happiness first?

Food: The Joys of Spring

Baby carrots, turnips and beetroot give a dash of colour and a burst of nutrients to these spring dishes. Don’t miss out by using just the roots – the whole vegetable in these recipes adds flavour and texture as well as reduces waste. Plus, we round up New Zealand’s best burgers and offer tips on making your own ricotta.

MiNDFOOD October 2015 issue, on sale September 7 in New Zealand.

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